Welcome! I hope something you read on this blog makes you feel awesome. By the way, I think you're pretty cool. No really, I do.

Tuesday, February 14, 2012

2/13: habit forming

Hi Friends:

It's mid-February! Already! How many of you still have New Year's Resolutions you're working on? My friend sent me this interesting link about making and keeping habits--good habits. Please ignore the gastric bypass and other irritating advertisements and enjoy the article:

http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html

Have a great week,
meredith

ps. Before I forget, this Saturday is a Zumbathon! St. Francis School.4-7p.m. with a social afterwards, 7-8. $10. Zumbathons are a great way to try new instructors, make new friends, dance to new jams, and sweat sweat sweat! I have tickets, if you want to buy from me. ONLY $10 for 4 hours of fun.

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